five rules of ren thought
remember these!
Mar 21, 20261 min read
- all good things will come to you if you continue to be thoughtful, kind, and gracious to others
- if you’re feeling sad for no reason get up, eat a snack, drink some water, take a walk, take a shower*1, and then see how you feel
- if you don’t want to do something that you know you really should, just start for 5 minutes and then decide if you’ll keep doing it
- always be willing to hear someone out, but remember that sometimes other people are just wrong and it’s okay to not agree
- be gentle to yourself, you don’t always have to do the hardest thing you’re capable of
- a cold shower works best ↩
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