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When you know the simple movements so well that you can perform them without thinking, you are free to pay attention to more advanced details. In this way, habits are the backbone of any pursuit of excellence. — Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James...

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Mar 29, 20231 min read

hen you know the simple movements so well that you can perform them without thinking, you are free to pay attention to more advanced details. In this way, habits are the backbone of any pursuit of excellence.

— Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

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