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Fitness And Health
Articles and publications tagged Fitness And Health across the Atmosphere.
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I'm Not Doctor Who
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Aug 10, 2026
#oneaday Day 794: Motivational music
It will probably not surprise you to learn that I listen to a lot of video game music. Not only that, but I use video game music as an accompaniment to things that are not video games -- most notably, exercise. On my walks on the Common, I have been rediscovering some of the playlists...
exercise
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exercise music
I'm Not Doctor Who
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Aug 6, 2026
#oneaday Day 790: Twinge
Last night, I thought, for a change, I would try using some kettlebells I bought ages ago to do some simple exercises. They are quite heavy kettlebells, because I originally bought them feeling like I should buy manly kettlebells, but have just never really got around to using them all that much. I did a...
dumbbells
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exercise
Need To Know | News, culture and entertainment you need to know
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Aug 6, 2026
‘I grew up sleeping beside my dogs – then they ripped my face apart in an attack that nearly killed me’
Fitness and health
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animals
Need To Know | News, culture and entertainment you need to know
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Aug 6, 2026
‘I thought I was pregnant – then doctors found a 20cm cancerous tumour, but a popular 2010s diet saved my figure’
Fitness and health
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Cancer
I'm Not Doctor Who
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Aug 5, 2026
#oneaday Day 789: Longing for the saddle
One of the things I miss feeling like I am able to do, being the size I am, is cycling. I've never been particularly good at cycling -- memories of coming off my bike and shearing all the skin off my arm as a child are still painfully fresh -- but there's something just altogether...
cycling
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exercise
Need To Know | News, culture and entertainment you need to know
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Aug 5, 2026
‘My watering eye was a tumour INVADING my skull – I rebuilt my whole FACE to survive’
Fitness and health
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Condition
Need To Know | News, culture and entertainment you need to know
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Aug 5, 2026
‘I’m a super-fit gran – people can’t believe I’m 70 and I eat 5.6kg of MEAT a week’
Fitness and health
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diet
I'm Not Doctor Who
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Aug 1, 2026
#oneaday Day 785: Portioning the blame
I had a roll of Rowntree's Fruit Pastilles yesterday. While looking up the nutritional information to add it to my calorie-tracking app -- I may have been having a little treat, but I was keeping within my daily calories -- I discovered that the tube felt the need to inform me that "1 portion" is...
calories
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diet
I'm Not Doctor Who
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Jul 30, 2026
#oneaday Day 783: Nothing compares 2U
When you are attempting to better yourself -- particularly if you know said process is going to be a long, drawn-out affair -- I have learned, over the years, that one of the worst things I can do is compare myself to others. This may not be universally true -- hence my use of "I"...
comparing yourself to others
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fitness
I'm Not Doctor Who
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Jul 27, 2026
#oneaday Day 780: A Walk on the Common - The Text Adventure
Once upon a time, there was a website called Bitmob, whose users would get quite upset if you capitalised it "BitMob". On that site, the community could publish their own articles, and those which caught the attention of the site's staff would get featured on the front page. It was a great way for a...
comedy
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exercise
Need To Know | News, culture and entertainment you need to know
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Jul 24, 2026
Brit make-up artist left struggling to EAT after ‘painful’ Turkey teeth turn out to be 16 BRIDGES – £15,000 to fix
Fitness and health
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celebrities
Need To Know | News, culture and entertainment you need to know
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Jul 23, 2026
‘20 strangers have offered me their breast milk after cancer battle left me unable to feed my baby’
Fitness and health
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Cancer
I'm Not Doctor Who
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Jul 17, 2026
#oneaday Day 770: Motivation: the Sergeant-Major vs the kind voice
At therapy today, we were talking a bit about motivation, and how I feel like I've been struggling with it a bit of late -- particularly when it comes to things like diet and exercise. One conclusion that I think we came to was that I am much more likely to be motivated to do...
exercise
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mental health
Need To Know | News, culture and entertainment you need to know
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Jul 17, 2026
Rattlesnake bite victim given 54 doses of anti-venom – now faces £970,000 hospital bill
Fitness and health
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animals
Need To Know | News, culture and entertainment you need to know
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Jul 13, 2026
‘I had postpartum depression as a DAD – and felt nothing when my baby was born’
Fitness and health
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baby
Irish Mirror: the latest news, showbiz, football and sport [Uno…
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Jul 13, 2026
People at risk of dementia should make two changes, study says
Health
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Healthy eating
Need To Know | News, culture and entertainment you need to know
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Jul 8, 2026
Handyman’s mystery bum abscess ‘explodes’ after docs ‘fob him off’
Fitness and health
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Condition
Need To Know | News, culture and entertainment you need to know
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Jun 30, 2026
Woman, 26, must carry ’emergency SALT’ at all times – or her heart ‘starts getting the shakes’
Fitness and health
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Condition
Need To Know | News, culture and entertainment you need to know
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Jun 30, 2026
I thought my wife’s strange behaviour was the menopause – but it was a cruel, soul-snatching disease she’ll NEVER recover from
Fitness and health
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Condition
Need To Know | News, culture and entertainment you need to know
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Jun 26, 2026
Brit student can eat just 25 foods or risk DEATH – but THIS is keeping her alive
Fitness and health
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Allergy
Need To Know | News, culture and entertainment you need to know
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Jun 25, 2026
‘My dad had a rare liver disease I hoped I’d never face – now I’m battling the same incurable condition’
Fitness and health
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diagnosed
Irish Mirror: the latest news, showbiz, football and sport [Uno…
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Jun 24, 2026
Personal trainer shares reason most people gain weight during a heatwave
Health
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Fitness And Health
Need To Know | News, culture and entertainment you need to know
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Jun 22, 2026
‘Doctors called my illness a mystery after stroke-like symptoms – then the truth came out after FIVE YEARS’
Fitness and health
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Condition
Need To Know | News, culture and entertainment you need to know
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Jun 22, 2026
‘I was super healthy running around London with my dream job when sudden dash to the toilet changed everything’
Fitness and health
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Cancer
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