Ingrid Díaz ·Jul 29, 2026 Updates from an ex-vampire
I’ve been struggling with my sleeping schedule the past few weeks, so I’m happy to report that it’s back on track. Feel like I’ve gone from sleeping like a vampire to sleeping like a self-improvement guru and I can safely say I much prefer the latter.
My days have been kicking off at around 5AM. I’ve been powering down at 9PM, getting into bed by 9:30PM. I haven’t been setting the alarm so I’ve been naturally waking up somewhere between 4:50AM and 5:20AM. This is unlikely to last without an alaThe Empires of Atlantis: The Origins of Ancient Civilizations and Mystery Traditions Throughout the Ages·what if
