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MT Counseling, LLC
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MT Counseling, LLC

@mtcounseling.bsky.social
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Psychotherapy provider in Midcoast Maine. Newsletter: https://mtcounseling.leaflet.pub/

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Matt's Newsletter
Matt's NewsletterMay 7, 2026
Overcoming anxiety.
anxietyessay
Matt's Newsletter
Matt's NewsletterMar 9, 2026
"Reclaiming curiosity, humility, and pleasure"
anxiety
Matt's Newsletter
Matt's NewsletterJan 20, 2026
Linus Ullmark and mental health.
Seeking support shows strength.
anxiety
Matt's Newsletter
Matt's NewsletterDec 8, 2025
The holidays can be difficult.
Here's a few ways to help out -
anxiety
Matt's Newsletter
Matt's NewsletterNov 20, 2025
Report Finds That Leading Chatbots Are a Disaster for Teens Facing Mental Health Struggles.
anxiety
Matt's Newsletter
Matt's NewsletterNov 3, 2025
Wind the clocks.
A letter from long ago.
anxiety
Matt's Newsletter
Matt's NewsletterOct 15, 2025
Parenting and social media.
Algorithms!
anxiety
Matt's Newsletter
Matt's NewsletterSep 19, 2025
Northeast Public Health Collaborative.
Local governance.
anxiety
Matt's Newsletter
Matt's NewsletterSep 10, 2025
AI in therapy.
How can this even be real?
anxiety
Matt's Newsletter
Matt's NewsletterSep 5, 2025
Signal for help.
A one-handed sign to get help when speaking up could be dangerous.
anxiety